You don’t need to fix yourself.
You need a way that works for you.

If you’ve spent your life trying to force yourself into systems that don’t fit your brain, you’re not alone. As an ADHD coach, I help you create real, lasting change by working with your brain — not against it.

My 1:1 coaching sessions are designed to help you build tools, habits, and mindsets that make life feel more manageable, more meaningful, and more you..

1:1 ADHD Coaching –
What You’ll Get

Each session is tailored to your life, your goals, and your pace. Together, we might work on:

  • Creating systems that actually stick (even if you’ve tried 100 times before)

  • Understanding your unique brain wiring — and using it as a strength

  • Managing time, focus, and motivation without guilt

  • Building self-trust and unlearning internalized shame

  • Navigating ADHD as a parent, professional, creative, or all of the above

  • Setting compassionate boundaries and saying no without panic

  • Breaking the cycle of people-pleasing, masking, and burnout

You don’t have to do it all — we’ll start with what feels most important to you..

How Coaching Works

60-minute 1:1 sessions

  • Held via Zoom (from anywhere in the world)

  • Includes follow-up tools, reflection prompts, and email support between sessions

Packages & Pricing

Starter Package - 4 Sessions

$450

A great way to begin creating momentum and clarity.


Perfect for: tackling a specific area (like time management, overwhelm, or transitions).

I want that

Popular

Deep Dive Package - 8 Sessions

$850

Go deeper into patterns, build stronger tools, and shift how you move through the world.
Perfect for: making lasting changes in routines, mindset, and emotional regulation.

Start now

Ongoing Coaching - Monthly Subscription

$280

For continued support, growth, and accountability.
Perfect for: clients who want ongoing partnership and regular sessions.


Includes: 2 sessions/month + email check-ins

Lets do this